The Deadly Art of Praying Mantis Kung Fu

$24.95

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SKU: pf-dvd-58455 Categories: ,

Description

The Deadly Art of Praying Mantis Kung Fu is a northern style of Chinese Martial Art. Its origins and deadly techniques date back to the Ming Dynasty (1368-1644). Its founder Wong Long emphasized lightning fast techniques. The major technique is the “Mantis Hand” which uses a grabbing motion and quick counter strike.

With this DVD you will learn:

  • Strikes
  • Blocks
  • Kicks
  • Takedowns
  • Trapping
  • Grappling
  • Joint-locking
  • Throwing techniques
  • A step by step explanation of the Praying Mantis form
  • All of its self defense applications that render and opponent helpless
  • Special demonstration by the Master! And much, much more!

Additional information

Weight 0.375 lbs
Dimensions 7 × 5 in

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